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At R3 Massage Therapy, we will work with you to determine what is the best approach to your presenting condition.  Whether it be decreasing stress, alleviating pain and stiffness or help with the recovery process, we have your best interest in mind.​ Your treatment may include a few of the components mentioned below.



Massage therapy is a best described as re-organization of muscle, tendons, ligaments, surrounding fascia and related joints in order to have the body is better working function.  It is becoming one of the most frequently used forms of recovery in people of all ages and activity level​.


Considered the "Western" form of acupuncture, it is based on stimulating neurofunctionally-sensitive areas of the body in order to affect the nervous system of the human body. It is highly effective with conditions related to irritated nerves or inactive muscles due to poor nerve conduction​.

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Remedial exercises may be given in order to maintain or even improve on your condition by working off the results between treatments.  Health management is a team effort and a 24-hour task; we can point you in the right direction, but it is you that walks the path.

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Pain is definitely uncomfortable, and we are here to help manage it.  By understanding your condition, we can guide you through the steps that are needed to correct and alleviate your pain; including low back pain, neck pain, headaches, etc.



Posture is an important component in our overall health.  With today's everyday habits, our neck, back and hip position can greatly affect the amount of discomfort, pain and stiffness our bodies go through.  With the proper treatments, corrections and education, we can help you better enjoy your everyday life.

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